Yoga for Energy & Stress ReliefDVD - 2013
Gaiam's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes three twenty-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains two bonus Rodney practices, for a total of five workouts on one DVD!
Publisher: Louisville, CO : Gaiam Americas, c2013
Description: 1 videodisc (ca. 85 min.) : sd., col. ; 4 3/4 in
Branch Call Number: DVD 613.7046 Yee