The Smart Girl's Guide to Going Vegetarian
How to Look Great, Feel Fabulous, and Be A Better YouBook - 2014
A comprehensive guide for the vegetarian-curious teen
The Smart Girl's Guide to Going Vegetarian is an irreverent, supportive, agenda-free guide to giving meat (and perhaps more) the boot. Rather than preach about one specific brand of vegetarianism, this book welcomes a young meat-averse reader to the fold, whether she identifies with a title like "vegetarian" or not, and empowers her to make smart and savvy choices as she shifts into the world of plant-based diets. The book includes forty meat-free recipes that the whole family will love. Full of useful information, helpful tips, delish recipes, and more, this guide will help every reader be cool, confident, and definitely not a carnivore.
What would you love. Love what you eat.
No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend.
Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you.
Get the Scoop On:
?Daily meal ideas and easy recipes even your non-veggie friends will want to try
?How to convince your family this isn't just a fad or a phase
?Finding good food when you're away from home: veggie-friendly restaurants, colleges, and travel spots
?Getting enough iron, protein, and other vital nutrients to be healthy (because being vegetarian does NOT mean a diet of ice cream and pasta)
?Sneaky meaty things that can end up in food that seems perfectly safe for vegetarians
From the critics
Age SuitabilityAdd Age Suitability
SummaryAdd a Summary
There are no summaries for this title yet.
There are no notices for this title yet.
QuotesAdd a Quote
There are no quotes for this title yet.