One Week Shred

One Week Shred

DVD - 2014
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Workout routine designed to promote weight loss and muscle tone. Need to crash your weight loss for a special upcoming event? Jillian Michaels new 'One Week Shred' has you covered. It's a comprehensive one week diet and exercise plan to help you lose those last few stubborn pounds.
Publisher: [Toronto] : Entertainment One, ©2014
Description: 1 videodisc (73 min.) : Dolby digital stereo. sd., col. ; 12 cm
Branch Call Number: DVD 613.712 Mic

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