Roots & Branches

Roots & Branches

5 Element Qi Gong

DVD - 2011
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An introduction to the theory and practice of qi gong. Explains and teaches postures, walks, and massages designed to improve health and increase energy. Presents daily workouts suitable for all lifestyles.
Publisher: [New York, New York] :, True Mind,, ©2011
Edition: Widescreen
Description: 2 videodiscs (2 hr., 24 min.) : sound, color ; 4 3/4 in
ISBN: 9781939517296
193951729X
Branch Call Number: DVD 613.71489 Roo

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