The Everything Guide to the Low-FODMAP Diet

The Everything Guide to the Low-FODMAP Diet

A Healthy Plan for Managing IBS and Other Digestive Disorders

Book - 2014
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If you suffer with IBS,you know that digestive troubles and pain can disrupt your day-to-day life. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods. This guide walks you through the process of identifying your sensitivities, and gives you options and substitutions so you can enjoy your favorite foods again.
Publisher: Avon, Massachusetts :, Adams Media, a division of F+W Media, Inc.,, [2014]
Description: 288 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm
Copyright Date: ©2014
ISBN: 9781440581731
Branch Call Number: 616.342 Bol
Additional Contributors: Bradley, Kathleen,


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Feb 10, 2017

This book may have saved my daughter's life! I saw it cross my desk and decided to just take a peek and I had to put a hold on it! She took it to the doctor with her and learned that she just may have SIBO. The doctor told her not to check the book out, just go out and BUY IT! It is going to be her new food bible. A life changing read!

May 15, 2016

So far, the best book on the subject. My husband found this book so helpful we finally had to return it and purchase our own copy.

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