What to Eat Now

What to Eat Now

Your Guide to Good, Healthy Food

Book - 2015
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A collection of articles, generally previously published in Time magazine or on Time.com, revealing current thinking on nutrition, health and cooking. Showing you which foods are healthy and which are harmful, this title includes: secrets to losing weight and keeping it off, the best reasons to eat organic, a guide to 31 practically perfect foods, and the truth about sugar, salt, soy, caffeine, chocolate and our daily bread.
Publisher: New York :, Time Books,, [2015]
Edition: Revised & updated
Description: [95] pages : colour illustrations ; 28 cm
Copyright Date: ©2015
Branch Call Number: 613.2 Wha
Additional Contributors: Time Inc. Home Entertainment

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