Dr. Jordan Metzl's Running Strong

Dr. Jordan Metzl's Running Strong

The Sports Doctor's Complete Guide to Staying Healthy, and Injury-free for Life

Book - 2015
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With comprehensive, illustrated information on running health and injury prevention, this book is the first to include embedded scan codes that lead readers to videos addressing such issues as shin splints, plantar fasciitis, stress fractures, and runner's knee.
Publisher: New York ;, Rodale Books,, [2015]
Description: 306 pages ; colored illustrations, 23 cm
Copyright Date: ©2015
ISBN: 9781623364595
1623364590
Branch Call Number: 796.42 Met
Additional Contributors: Kowalchik, Claire

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