The Body Reset Diet

The Body Reset Diet

eBook - 2014
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Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. It seems that we've lost our way when it comes to nutrition and exercise. Now, expert Harley Pasternak offers a proven program to shed pounds without sacrificing health or convenience.
Publisher: 2014
ISBN: 9780143188414

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rowanquincy Jul 26, 2013

Has many smoothie recipes and other recipes that use easily obtainable ingredients. Takes the dieter's time into account, and is not excessively restrictive after the first few days.

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Aug 19, 2017

fernots thinks this title is suitable for 25 years and over


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