Essential Kundalini Yoga

Essential Kundalini Yoga

An Invitation to Radiant Health, Unconditional Love, and the Awakening of your Energetic Potential

Book - 2017
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Kundalini is a dormant force within each of us that, once awakened, holds the power to transform every facet of our lives. With its precise combination of asana, meditation, pranayama, mantra, and other time-tested techniques, kundalini yoga unleashes this sacred energy within. In Essential Kundalini Yoga, Karena Virginia and Dharm Khalsa present a uniquely practical and in-depth manual for anyone interested in learning this ancient technology of transformation.
Publisher: Boulder, CO :, Sounds True, Inc.,, [2017]
Description: 329 pages : illustrations ; 26 cm
ISBN: 9781622036622
162203662X
Branch Call Number: 613.7046 Vir
Additional Contributors: Khalsa, Dharm, 1959-

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