Ignite your Light
A Sunrise-to-moonlight Guide to Feeling Joyful, Resilient, and Lit From WithinBook - 2020
"Whether it's fresh flowers, old family photos, an intense sweat session, or a good friend, we all have things that light us up, that shift our energy and help us thrive. Ignite Your Light helps you shine, with the support of 13 key energy influencers in your life -- from relationships and environment to food, creativity, and mindset. Start with a Define Your Energy quiz to learn what influences your energy at each time of day, from sunrise to moonlight. Then, think back to your last amazing meal, or remember a great conversation you had. How will you make space for the things that grow your beauty and resilience through life's varied chapters and challenges? Each page of this immersive guide is packed with inspirational, actionable ways to bring life-changing happiness and healing into your life"--Amazon.
Publisher: Philadelphia :, Running Press,, 2020
Edition: First edition
Description: viii, 248 pages : color illustrations ; 22 cm
Branch Call Number: 158.1 Har