Strength Training for the Martial Arts

Strength Training for the Martial Arts

Book - 1990
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Baker & Taylor
Suggests exercise programs for both novices and experienced practitioners which will help meet the individual's needs to develop the strength necessary for the martial arts and prevent stress injury

Publisher: A & C Black, 1990
ISBN: 9780713632637
0713632631
Branch Call Number: 796.8 Gum

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