The Sivananda Companion to Yoga

The Sivananda Companion to Yoga

Book - 1983
Rate this:
Baker & Taylor
Demonstrates yoga postures, including some for children, the elderly, and pregnant women, recommends breathing exercises and meditation, and discusses nutrition, fasting, and relaxation

Simon and Schuster

The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike.

* Develop a fit and beautiful body
* Keep youthful in every stage of life
* Eat wisely and well
* Breathe for life and vitality
* Improve your health
* Enjoy a troublefree pregnancy
* Banish stress and tension
* Increase your powers of concentration
* Experience peace of mind

Publisher: New York : Simon and Schuster, c1983
Description: 192 p. : ill. (some col.) ; 24 cm
ISBN: 9780671470883
0671470884
Branch Call Number: 613.7046 Lid

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Subject Headings

  Loading...
No similar edition of this title was found at BPL.

Try searching for The Sivananda Companion to Yoga to see if BPL owns related versions of the work.


  Loading...
[]
[]
To Top