Getting Over Getting Mad

Getting Over Getting Mad

Positive Ways to Manage Anger in your Most Important Relationships

Book - 2001
Average Rating:
Rate this:
Baker & Taylor
Filled with strategies about managing anger, this guide to "getting over" bad feelings teaches readers how to effectively manage stress, conflict, and violence. Original.

Red Wheel/Weiser

With society increasingly held hostage to stress, conflict, and violence, the issue of anger is getting lots of attention. Couples, families, schools, and workplaces are all focusing attention on anger and how to effectively deal with it.

In contrast to books that analyze the causes of anger or discuss the issue on a societal level,Getting Over Getting Mad provides us with inspiration and suggestions for making positive changes in ourselves and our relationships. The book's primary emphasis is on prevention, encouraging us to deal with stress, frustration, tantrums, and annoyances quickly, before these disturbances sour feelings and burn bridges. The book also gives concrete suggestions for handling anger in ongoing difficult situations, and chronicles the author's own experiences as a therapist and workshop leader.

Publisher: Berkeley, Calif. : Conari Press, c2001
Description: xi, 175 p. ; 23 cm
ISBN: 9781573245555
Branch Call Number: 152.47 For


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings


Find it at BPL

To Top