Eat Right 4 your Type

Eat Right 4 your Type

Complete Blood Type Encyclopedia : the A-Z Reference Guide for the Blood Type Connection to Symptoms, Disease, Conditions, Vitamins, Supplements, Herbs and Food

Book - 2002
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Penguin Putnam
From the doctor behind the New York Times bestseller—with over seven million copies sold worldwide—comes your total Blood Type resource.

Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions.

The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to:

• Disease susceptibility
• Allergic responses
• Symptoms
• Chronic pain
• Digestive health
• Fatigue
• Immune enhancement
• Sleep enhancement
• Cognitive improvement
• Detoxification
• Healthy skin
• Cardiovascular protection
• Metabolic enhancement
• Exercise
• Herbs, Supplements, and Food

With nearly 1,000 entries on treating symptoms and illness according to blood type, Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.

Baker & Taylor
A comprehensive reference containing information on the four blood types provides detailed information on how to treat more than three hundred health conditions and ailments according to one's blood type, more than five hundred entries on food and suplements, the best medications according to one's blood type, the history and evolution of blood type, and more. Original.

Publisher: New York : Riverhead Books, 2002
Edition: 1st Riverhead trade paperback ed
Description: xx, 583 p. : ill. ; 24 cm
ISBN: 9781573229203
Branch Call Number: 613.26 DAd
Additional Contributors: Whitney, Catherine (Catherine A.)


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Dec 14, 2013

Any negative comments about this book are by people who didn't even try the recommendations.
Although I am sure you will find some of your favorite foods on the "avoid" list you will be happy to find that a lot of the foods you do enjoy are beneficial. It's a change of life style and over the years (11 to be exact) I have gone back and forth following and cheating. I can honestly say that I lose weight (without exercise) and feel better when I follow the Blood Type Diet.
Disregard negative comments by people who didn't even try this.....give it a shot and then comment, be fair.

Apr 21, 2013

Good subject matter. However world population cannot be divided simply using blood group. More research is needed in the field.

Aug 11, 2011

I am not convinced that the research behind this book is thorough. I even think that some of the advice is bad. Besides, who in Canada knows their blood type.

Aug 16, 2010

Interesting...but if I followed the eating instructions in this book, I wouldn't be allowed to eat popcorn - my favorite snack...I stopped reading right after that.

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