The Body Sculpting Bible for Women

The Body Sculpting Bible for Women

Featuring the 14-day Body Sculpting Workout : the Ultimate Fat Loss/muscle Gain Program for the Ultimate Physique

Book - 2001
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Baker & Taylor
Outlines a training and nutrition regimen designed specifically for women and includes exercises for each area of the body as well as suggested workout schedules.

Publisher: New York : Hatherleigh Press, c2001
Description: xiii, 282 p. : ill. ; 25 cm
ISBN: 9781578260867
Branch Call Number: 646.75 Vil
Additional Contributors: Rivera, Hugo A., 1974-


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Nov 19, 2010

it is a wonderful book to read, help women of all ages get there body in shape and to stay in shape. if you need to to look good for the coming years this a book to read to work with a friend or buy yourself, tell you what to eat and how to eat it and pic of how to do every workout and as a father help you train your doughtier to be in good shape and health

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Nov 19, 2010

Selasie thinks this title is suitable for All Ages


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