The 7 Steps to Overcoming Depression and AnxietyBook - 2003
Renowned health and wellness expert Gary Null has amassed a vast wealth of life-affirming and self-improving wisdom over more than thirty years of researching, writing, lecturing, and interacting with real people. Now he has distilled this accumulated wisdom into a focused, easy-to-follow, and practical seven-step program that can lead to re-examining the true nature of anxiety and depression and offer relief for the millions of Americans who suffer from these debilitating illnesses. Book jacket.
Publisher: New York : ibooks : Distributed by Simon & Schuster, c2003
Description: xxviii, 288 p. ; 21 cm
Branch Call Number: 616.85223 Nul