The Complete Idiot's Guide to Low-carb Meals

The Complete Idiot's Guide to Low-carb Meals

Book - 2004
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Penguin Putnam
Delicious recipes for the low-carb cook.
Today’s most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives. Enter cookbook authors Lucy Beale and Sandy Couvillon—with more than 330 mouth-watering recipes for the diehard dieter that will appeal to the whole family and are easy to make.
• Includes meal-planning information and charts
• Provides important nutritional information
• Atkins is still the most popular diet on the market today
• Authors of the strong-selling The Complete Idiot’s Guide® to Weight Loss
• Just in time for diet season


DK Publishing
Delicious recipes for the low-carb cook. Today's most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives. Enter cookbook authors Lucy Beale and Sandy Couvillon-with more than 330 mouth-watering recipes for the diehard dieter that will appeal to the whole family and are easy to make.

? Includes meal-planning information and charts
? Provides important nutritional information
? Atkins is still the most popular diet on the market today
? Authors of the strong-selling The Complete Idiot's Guide(r) to Weight Loss
? Just in time for diet season

Publisher: Indianapolis : Alpha, c2004
Description: xxi, 410 p. : ill. ; 23 cm
ISBN: 9781592571802
1592571808
Branch Call Number: 641.56383 Bea
Additional Contributors: Couvillon, Sandy G.

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