Astanga Yoga

Astanga Yoga

Dynamic Flowing Vinyasa Yoga for Strengthened Body and Mind, An In-depth Guide to the Primary Series for Beginners and Intermediates

Book - 2004
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Contains inspirational photography and clear instructions for both beginners and more experienced practitioners alike.
Publisher: London : Lorenz Books, c2004
Description: 144 p. : ill. (chiefly col.) ; 31 cm
ISBN: 9780754810742
0754810747
Branch Call Number: 613.7046 Hal
Additional Contributors: Park, Clare

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