The Mayo Clinic Plan

The Mayo Clinic Plan

10 Essential Steps to A Better Body & Healthier Life

Book - 2006
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Baker & Taylor
Medical experts at the Mayo Clinic introduce a simple, straightforward ten-step plan to achieve a healthier lifestyle, offering tips on nutrition, weight control, exercise, sleep, the reduction of health risk factors, and developing a strategy for incorporating healthy habits into one's daily life. 60,000 first printing.

Baker
& Taylor

Medical experts at the Mayo Clinic introduce a ten-step plan to achieve a healthier lifestyle, offering tips on nutrition, weight control, exercise, sleep, the reduction of health risk factors, and the development of healthy habits.

Publisher: New York : Time Inc. Home Entertainment Books ; [Rochester, Minn.] : Mayo Foundation for Medical Education and Research, c2006
Edition: 1st ed
Description: v, 192 p. : col. ill. ; 26 cm
ISBN: 9781932994278
1932994270
Branch Call Number: 613.7 May

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