Walk, Sculpt and Tone

Walk, Sculpt and Tone

DVD - 2007
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Filmed in Sedona, Arizona, the workout offers a 30 minute or 60 minute mix of walking-style aerobics and dumbbell toning. Includes a bonus walking CD.
Publisher: Bloomfield, CO : Gaiam Media, c2007
Description: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in. + 1 sound disc (57 min. : digital ; 4 3/4 in.)
ISBN: 9780766230453
0766230457
Branch Call Number: DVD 613.71 Wal
Additional Contributors: Rocker, Debbie.
Gaiam Media

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a
ausnos
Apr 02, 2012

Despite the beautiful scenery in this one, the routines were not challenging enough and the instructor was a bit annoying. I really did not enjoy the CD sound disc that comes as a bonus item to this one as I am a visual person when working-out.

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