Yoga

Yoga

Book - 2007
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McGraw Hill

Elevate your physical and spiritual health

No matter your fitness level, Teach Yourself Yoga for Health and Happiness will help you improve your wellness. It includes advice on improving your diet and overall health, relaxation, and basic meditation exercises.



Publisher: Blacklick, OH : McGraw-Hill, 2007
Edition: 1st ed
Description: ix, 176 p. : ill. ; 20 cm
ISBN: 9780071583121
0071583122
Branch Call Number: 613.7046 Sar

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