Denise Austin Burn Fat Fast
Cardio BlastBook - 2007
These workouts condition your heart, crunch calories and melt pounds fast. Combines dynamic punches, kicks and a variety of moves to trim the hips, thighs, buns and arms. Skate, ski and jump your way to a fine-tuned body. Slim down with a classic combo of grapevines, ponies and heel jacks. Shake your hips and tighten your tummy with this low-impact cardio dance routine.
Publisher: Santa Monica, Calif. : Lionsgate, c2007
Description: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in
Branch Call Number: DVD 613.712 Den