Denise Austin Burn Fat Fast

Denise Austin Burn Fat Fast

Cardio Blast

Book - 2007
Average Rating:
Rate this:
These workouts condition your heart, crunch calories and melt pounds fast. Combines dynamic punches, kicks and a variety of moves to trim the hips, thighs, buns and arms. Skate, ski and jump your way to a fine-tuned body. Slim down with a classic combo of grapevines, ponies and heel jacks. Shake your hips and tighten your tummy with this low-impact cardio dance routine.
Publisher: Santa Monica, Calif. : Lionsgate, c2007
Description: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in
Branch Call Number: DVD 613.712 Den


From the critics

Community Activity


Add a Comment

Aug 04, 2015

If you are looking for a hard workout this is not it. This is for beginners only!

Apr 02, 2012

Denise is one of the most delightful instructors that I've had the privilege of working-out to. Her voice is funny! Aside from that, I found her routines effective and challenging.

May 28, 2010

I really enjoyed the retro workout routine and doing the 'pony'.

What I didn't like was her over eagerness and that she couldn't keep a proper eight count.

The transitions were a little choppy but overall a good workout. I suppose all that really matters is that I could still feel the aftereffect the next day. So thumbs up.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Subject Headings

No similar edition of this title was found at BPL.

Try searching for Denise Austin Burn Fat Fast to see if BPL owns related versions of the work.

To Top