Yoga for Morning, Noon & Night

Yoga for Morning, Noon & Night

3 Short Practices to Boost Energy, Gain Strength & Reduce Stress

DVD - 2008
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Contains three short yoga practices to boost energy; gain strength; and reduce stress. Includes an interview with Crandell about integrating your yoga practice into your daily routine.
Publisher: [United States] : Yoga Journal, c2008
Edition: Widescreen
Description: 1 videodisc (ca. 70 min.) : sd., col. ; 4 3/4 in
Branch Call Number: DVD 613.7046 Yog
Additional Contributors: Crandell, Jason.


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Mar 15, 2014

One of my favorite yoga DVDs. I use it when I want to wake up, energize, or relax for the day. Incredibly versatile.

Oct 03, 2012

It's not easy to find a yoga DVD that is appropriate for regular home use: easy enough for an average person but not too easy. It's appropriate for everyday use and well taught.

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