Iyengar Yoga for Motherhood

Iyengar Yoga for Motherhood

Safe Practice for Expectant & New Mothers

Book - 2010
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With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. It features instructions and hints, notes on the position's positive effects and contra-indications, and advice on "checking yourself" for proper form and technique.
Publisher: New York : Sterling, c2010
Description: xvii, 443 p. : ill. ; 29 cm
ISBN: 9781402726897
Branch Call Number: 618.244 Iye
Additional Contributors: Khattab, Kerstin
Keller, Rita

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