Eat to Defeat Menopause

Eat to Defeat Menopause

The Essential Nutrition Guide for A Healthy Midlife--with More Than 130 Recipes

Book - 2011
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Provides health information to lessen the symptoms of perimenopause and menopause and offers a variety of healthy recipes, dietary guidelines, and weight tips.
Publisher: Cambridge, MA : Da Capo Lifelong Books, 2011
Edition: 1st Da Capo Press ed
Description: xviii, 237 p. : ill. (chiefly col.) ; 24 cm
ISBN: 9780738215099
0738215090
Branch Call Number: 618.175065 Gib
Additional Contributors: Seibel, Machelle M.

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