Healing the Inner Child

Book - 2010
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"Zen Master Thich Nhat Hanh, author of Anger, offers insights on how mindfulness practice can encourage wellness and balanced mental health, and help heal childhood suffering and trauma. With personal stories, techniques for dealing with old and new situations, and advice for building strong and long-lasting relationships, Reconciliation is full of concrete practices for healing the inner child. Nhat Hanh shows how mindfulness can transform anger, sadness, and fear and allow joy and tranquility to flourish"--Provided by publisher.
Publisher: Berkeley, Calif. : Parallax Press, c2010
Description: 174 p. ; 21 cm
ISBN: 9781935209645
Branch Call Number: 294.3422 Nha
Additional Contributors: Nhất Hạnh, Thích Reconciliation


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