A.M. Energy

A.M. Energy

DVD - 2010
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Provides three 20-minute morning practices that focus on toning and strengthening, rhythmic and freeform movements, and physical balance and mental concentration.
Publisher: Silver Spring, MD : Acorn Media Group, c2010
Edition: Widescreen
Description: 1 videodisc (71 min.) : sd., col. ; 4 3/4 in
Branch Call Number: DVD 613.7046 Rea


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