Pilates Step-by-step

Pilates Step-by-step

Book - 2011
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Presents a general guide to the Pilates exercise system using a sequence of stop-action images and text instructions to illustrate some of the most common movements.
Publisher: New York, NY : Rosen Central, 2011
Description: 93 p. : col. ill. ; 22 x 26 cm
ISBN: 9781448815494
Branch Call Number: j613.7 Aik
Additional Contributors: Harvey, Matthew.


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