Low Impact Aerobics

Low Impact Aerobics

DVD - 2005
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Specifically designed for burning up calories by doing a sustained cardiovascular workout, this choreographed routine consists of a series of stationary exercises all of which have been chosen to minimize stress on the back and joints. This 57 - minute program will improve your physical condition, endurance, and coordination as well as tone your entire body. Hosted by TV exercise personality Nancy Marmorat, this program is designed to give quick, noticeable results, Ms. Marmorat is a noted teacher of dance, stretching, and keep fit exercise routines. Her exercise program has been seen on television and adopted by millions of viewers world.
Publisher: Portland, Or. : Allegro Corp., c2005, p2001
Edition: Full screen
Description: 1 videodisc (ca. 57 min.) : sd., col. ; 4 3/4 in
Branch Call Number: DVD 613.715 Mar
Additional Contributors: Brill, Annette
Marmorat, Nancy

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ausnos
Jul 26, 2012

This is the first workout film in which the instructor does not say a single word. What you get is narration by somebody else. I found this very peculiar and distracting, especially since the narration was very monotone. As for the moves...they were okay but nothing special. I won't recommend this one.

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