Jillian Michaels Kickbox Fastfix

Jillian Michaels Kickbox Fastfix

DVD - 2012
Average Rating:
1
Rate this:
Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.
Publisher: Louisville, CO : Gaiam Americas, c2012
Edition: Widescreen
Description: 1 videodisc (80 min.) : sd., col. ; 4 3/4 in
ISBN: 9780766256910
076625691X
Branch Call Number: DVD 613.712 Mic

Opinion

From the critics


Community Activity

Comment

Add a Comment

t
tajha
Jan 26, 2014

Really good work out routines targeting different body areas- instructional intro really helped and made it easier to learn basic and proper techniques-think I will try to purchase my own copy of this instructional dvd for my own training

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at BPL

  Loading...
[]
[]
To Top