Title rated 3.9 out of 5 stars, based on 180 ratings(180 ratings)
Book, 2012
Current format, Book, 2012, , No Longer Available.
Book, 2012
Current format, Book, 2012, , No Longer Available. Offered in 0 more formats
"Food can change your life in unexpected ways. It Starts With Food will show you how. It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in unexpected ways. Your success story begins with "The Whole30," Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food - accompanied by stunning improvements in sleep, energy levels, mood and self-esteem. More significantly, many people have reported the "magical" elimination of a variety of symptoms, diseases and conditions - in just 30 days."--Publisher description.
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