Lower Body PilatesDVD - 2012
Master Pilates instructor Mari Winsor brings 3 dynamic practices focused on areas of the body that her devoted followers have asked for most: hips, thighs, and glutes. Mari's targeted workouts are guaranteed to lengthen, strengthen, and tone trouble areas, resulting in trimmer legs, a tighter waist, and a beautifully defined backside. Programs include: Slim & Sculpt Hip Workout, Trim & Tone Thigh Workout, and Life & Sculpt Glute Workout.
Publisher: Louisville, Colo. : Gaiam, c2012
Description: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in
Branch Call Number: DVD 613.7192 Win