Yang Tai Chi for Beginners

Yang Tai Chi for Beginners

Learn Tai Chi Step-by-step

DVD - 2012
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Publisher: [Wolfeboro, NH] : YMAA Publication Center, c2012
Description: 1 videodisc (ca. 5 hr.) : sd., col. ; 4 3/4 in. + 1 pamphlet
ISBN: 9781594392306
Branch Call Number: DVD 613.7148 Yan


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Jul 06, 2012

This is a highly instructional video...in the beginning. What I really did not like about this video was when it came down to actually doing the moves with the instructor. I would have preferred to have verbal instruction while I do the routines and then, if I chose to, look at the lengthy segment of Tai Chi's origins, meanings, etc. I guess they chose to cut out any speaking to make the experience more "meditative", but it failed with me.

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