Overcoming Body Dysmorphic Disorder

Overcoming Body Dysmorphic Disorder

A Cognitive Behavioral Approach to Reclaiming your Life

Book - 2012
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"Overcoming Body Dysmorphic Disorder offers BDD individuals a practical guide to the mindfulness, acceptance, and exposure and response prevention strategies that can help them overcome the disorder. Presented by lead author Fugen Neziroglu, an anxiety expert regularly featured on A&E's television show Hoarders, this comprehensive guide offers self-assessment tools and a complete cognitive behavioral therapy (CBT) program for reducing the effect of BDD on sufferers' lives. Its step-by-step guidance and easy-to-follow exercises are sure to help readers with BDD move beyond their anxieties and start living with greater freedom and confidence than ever before"--Provided by publisher.
Publisher: Oakland, CA : New Harbinger Publications, 2012
Description: 207 p. ; 23 cm
ISBN: 9781608821495
Branch Call Number: 616.852 Nez

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