The Body Ecology Guide to Growing Younger
Anti-aging Wisdom for Every GenerationBook - 2013
As baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates - the originator of Body Ecology, a world-renowned system of healing-this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.
Publisher: Carlsbad, CA : Hay House, Inc., 2013
Edition: 2nd ed
Description: xiv, 333 p. ; 23 cm
Branch Call Number: 613.2 Gat