The Back Bible

The Back Bible

Book - 2012
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Penguin Putnam
Between 75 and 85 percent of us will experience some form of back pain during our lifetime--31 million people in the U.S. alone. Back pain is often unspecific and difficult to diagnose, and it is the second most frequently reported reason for visiting a doctor. The Back Bible is a must have health reference packed with proven, practical approaches to treating back pain and caring for your back. It offers one-stop shopping advice on the both traditional and modern treatments of back pain, and how to keep it from interfering with enjoying life. Also included:
  • Clear and simple explanations of how the back functions, and the causes and complexities of back pain
  • Each chapter focuses on a different pain-causing condition and how to feel better
  • New ideas on accepted treatments are revealed
  • Sidebars spotlight real-life case studies with conditions and treatments
  • Great advice and tips, including 10 Ways to Beat . . . features
  • Detailed look at conventional treatments and therapies
  • Step-by-step exercises and routines
  • At-a-glance diagnostic back pain flow chart
The Back Bible is the most complete and up-to-date resource now available to people with acute or chronic back pain.


Baker & Taylor
A one-stop resource for people with acute or chronic back, neck or shoulder pain outlines practical approaches for symptom relief that draws on traditional and modern treatments, offering insight into the causes and physiological sources of pain while profiling alternative therapies and suggesting a range of exercise options. Original.

Baker
& Taylor

Outlines practical approaches for back pain relief that draw on traditional and modern treatments, looking into the causes and physiological sources of pain while profiling alternative therapies and suggesting exercise options.

Simon and Schuster
Between 75 and 85 percent of us will experience some form of back pain during our lifetime--31 million people in the U.S. alone. Back pain is often unspecific and difficult to diagnose, and it is the second most frequently reported reason for visiting a doctor. The Back Bible is a must have health reference packed with proven, practical approaches to treating back pain and caring for your back. It offers one-stop shopping advice on the both traditional and modern treatments of back pain, and how to keep it from interfering with enjoying life. Also included:
  • Clear and simple explanations of how the back functions, and the causes and complexities of back pain
  • Each chapter focuses on a different pain-causing condition and how to feel better
  • New ideas on accepted treatments are revealed
  • Sidebars spotlight real-life case studies with conditions and treatments
  • Great advice and tips, including 10 Ways to Beat . . . features
  • Detailed look at conventional treatments and therapies
  • Step-by-step exercises and routines
  • At-a-glance diagnostic back pain flow chart
The Back Bible is the most complete and up-to-date resource now available to people with acute or chronic back pain.

Publisher: White Plains, NY : Reader's Digest Association, c2012
Description: 224 p. : col. ill. ; 21 cm
ISBN: 9781606525098
9781606522547
Branch Call Number: 617.56 Sut
Additional Contributors: Reader's Digest Association

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