Master Class

Master Class

Living Longer, Stronger, and Happier

Book - 2012
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Drawing from the latest research in psychology as well as inspirational stories from active seniors, this guide shows how to build and maintain an enriching, happy lifestyle in the golden years of life.
Inspirational stories from active seniors, supported by the latest research in the fields of psychology and neuro-science, shows how to build an enriching lifestyle on the foundation of favorite activities.
Publisher: New York, N.Y. : Center Street, 2012
Edition: 1st ed
Description: xiii, 318 p. ; 24 cm
ISBN: 9780892968916
0892968915
Branch Call Number: 305.26 Spi
Additional Contributors: Williams, Brian.

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