Thinner This Year
A Younger Next Year BookBook - 2012
A guide to weight loss that challenges today's "quick-fix" methods draws on up-to-date science to outline strategic methods that explain specifically how to eat and exercise for permanent results.
Publisher: New York : Workman Pub., c2012
Description: xviii, 350 p. : ill. ; 24 cm
Branch Call Number: 613.25 Cro