The Fresh Energy Cookbook

The Fresh Energy Cookbook

Detox Recipes to Supercharge your Life

Book - 2013
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"A leading light in the alternative health community, Natalia Rose is widely recognized for her "detox diet" program. Her popular book, The Raw Food Detox Diet, is by now considered a classic of its genre. The Fresh Energy Cookbook is the essential companion guide for anyone who wants to bring those dietary principles to life in the comfort of their own kitchen. The emphasis is on living foods in digestible combinations, ideal for optimal cellular health, nutrition, energy, weight loss, and satisfaction"--Provided by publisher.
Publisher: Guilford, Conn. : Lyons Press, c2013
Description: xvii, 221 p. : col. ill. ; 25 cm
ISBN: 9780762780860
Branch Call Number: 641.563 Ros
Additional Contributors: Choi, Doris.


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Feb 06, 2013

There were some pretty pictures in this book but the recipes were so lacking. Often the picture did not match the ingredients in the recipe or the picture featured with the recipe had nothing to do with actual recipe, clearly they hired a food stylist to take a bunch of nice cook book pictures, and some design editor jammed them into the book where they thought a picture should show up amidst the text. they didn’t shoot the “real” food but perhaps this is just my personal pet peeve? Some of the recipes were so basic I am not sure what they were thinking calling them a recipe, for example “Crazy Chop Salad ; chop up whatever vegetables you like toss with feta and lemon juice”. I don’t need a cook book for that. Some recipes were just completely improbable like “Fresh Tuna Meat Balls” mincing fresh tuna into meat balls and baking in tomato sauce is just disrespectful of this incredible not to mention expensive ingredient, I can’t imagine taking 2 serving of a 30$ piece of fish and butchering it like that.

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