The Biggest Winner! How to Win by Losing

The Biggest Winner! How to Win by Losing

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DVD - 2005
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Provides a cardio workout focusing on sculpting and toning muscles in the abs, thighs, shoulders, triceps, chest and hips.
Publisher: Solana Beach, CA : Genius Products, c2005
Description: 1 videodisc (30 min.) : sd., col. ; 4 3/4 in
Branch Call Number: DVD 613.712 Mic

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a
ausnos
Nov 20, 2012

This is a great compliment to the backside workout of the Biggest Winner! I recommend doing this workout together or in conjunction with a high cardio work out that supplies a great warm-up and cool down. Unfortunately, I feel that Jillian Michaels falls flat on the warm-up and cool down stages.

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