The Omega-3 Effect

The Omega-3 Effect

Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier

Book - 2012
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Grand Central Pub
We all want to live as healthfully as possible. In THE OMEGA-3 EFFECT, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. THE OMEGA-3 EFFECT also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books long-term bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.

Baker & Taylor
A doctor describes the importance of omega-3 fatty acids to each system in the body and offers tips and advice on the best foods and supplements to incorporate into a diet to reap the health benefits of this super nutrient. Original. 35,000 first printing.

Baker
& Taylor

A doctor describes the importance of omega-3 fatty acids to each system in the body and offers tips and advice on the best foods and supplements to incorporate into a diet to reap the health benefits of this super nutrient.

Publisher: New York :, Little, Brown and Company,, 2012
Edition: First edition
Description: xii, 241 pages : illustrations ; 21 cm
ISBN: 9780316196840
Branch Call Number: 613.284 Sea
Additional Contributors: Sears, James M.

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