Mastering the Life Plan

Mastering the Life Plan

The Essential Steps to Achieving Great Health and A Leaner, Stronger, and Sexier Body

Book - 2013
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A companion to "The Life Plan" distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.
Publisher: New York :, Atria Books,, 2013
Description: 294 pages : illustrations ; 24 cm
ISBN: 9781451681703
1451681704
Branch Call Number: 613.04234 Lif

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