Jumpstart to Skinny
The Simple 3-week Plan for Supercharged Weight LossBook - 2013
Featuring thirteen short-term rules for weight loss, the coach of NBC's "The Biggest Loser" provides a four-part plan that includes a precise breakdown of the proper protein/carbohydrate proportions for every meal and simple exercise routines.
Publisher: New York : Ballantine Books, 
Edition: First edition
Description: xix, 214 pages : illustrations ; 22 cm
Copyright Date: ©2013
Branch Call Number: 613.25 Har