The MILF Diet

The MILF Diet

Let the Power of Whole Foods Transform your Body, Mind and Spirit-- Deliciously

Book - 2013
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"From the acclaimed author of The Hip Chick's Guide to Macrobiotics, the MILF diet is what happens when the Skinny Bitch grows up and gets married. MILF has become a popular slang term for sexually attractive older women. But Jessica Porter wants women to own the term and reunite sexuality with the special gifts of womanhood. One of the quickest routes to becoming a MILF is by eating whole, natural foods and letting go of the processed stuff. As a result, the female body finds its peaceful home again. A MILF feels energized, yet relaxed and clear headed.The MILF Diet is a practical cookbook for women who want to achieve optimal health and happiness. It includes not only seventy-five photographs and recipes but tips for keeping a MILF-y kitchen and food plan, and MILF weight loss. Despite being centered around whole grains, organic seasonal vegetables, sea vegetables, natural sweeteners, and mostly plant-based proteins--while suggesting giving up dairy, white sugar, processed foods, and meat--the diet can be followed by non-vegetarians, vegetarians, and vegans alike. By eating the whole, natural and delicious foods of The MILF Diet, a MILF-to-be will not only turn back the clock, gain a spicier sex life and find her inner goddess, she will also strengthen her immune system, experience a newfound energy and reduce her risk of disease. Your DILF won't know what hit him"--
"The MILF Diet is a practical cookbook for women who want to acheive optimal health and happiness. It will include not only 75-100 recipes but tips for keeping a MILF-y kitchen and food plan, MILF weight loss, and MILF beauty tips! Despite being centered around whole grains, organic seasonal vegetables, sea vegetables, natural sweeteners, mostly plant-based proteins, and suggesting giving up dairy, white sugar, processed foods and factory-farmed meat, the diet can be followed by non-vegetarians, vegetarians, and vegans alike"--
Publisher: New York : Atria Books, 2013
Edition: 1st Emily BestlerAtria Books hardcover ed
Description: vii, 360 p. : col. ill. ; 24 cm
ISBN: 9781451655681
1451655681
Branch Call Number: 641.5636 Por

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KRockstar10 May 13, 2013

This was a little too alternative for me. I was looking for some yummy, inexpensive, every-day sort of recipes, but everything here involves some kind of seaweed or a plant I could only get at Whole Foods. Also, the book is a little preachy. Not overly preachy, but I don't want to be made to feel that I'm going to die if I eat cheese or have a cup of coffee. The information on whole grains was useful though.

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