Alliance Brazilian Jiu-jitsu
Basic TechniquesDVD - 2011
Master Paulo Sergiopresents the main basic techniques of BJJ. Postures, controls, passing the guard, sweeps, locks, chokeholds, defense, getting out, and every type of ground fighting is treated. Perfect for beginners who want to learn basic techniques but also suitable for advanced levels, as basic techniques can always be perfected and improved.
Publisher: Antony, France : I-Prod, 
Description: 1 videodisc (73 min.) : sd., col. ; 4 3/4 in
Branch Call Number: DVD 796.8152 San