Beginner's Yoga

Beginner's Yoga

For Stress Relief

DVD - 2012
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Join several of Gaiam's best yoga instructors as they lead viewers through gentle routines designed to help them manage their busy lives while remaining flexible and pain free.
Publisher: Louisville, CO : Gaiam Americas, c2012
Description: 1 videodisc (ca. 63 min.) : sd., col. ; 4 3/4 in
Branch Call Number: DVD 613.7046 Beg

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