Beginner's Yoga
For Stress Relief
DVD - 2012
Join several of Gaiam's best yoga instructors as they lead viewers through gentle routines designed to help them manage their busy lives while remaining flexible and pain free.
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Publisher:
Louisville, CO : Gaiam Americas, c2012
Description:
1 videodisc (ca. 63 min.) : sd., col. ; 4 3/4 in
Branch Call Number:
DVD 613.7046 Beg
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