Cross Training for FitnessCross Training for Fitness
Title rated 2.75 out of 5 stars, based on 2 ratings(2 ratings)
DVD, 2011
Current format, DVD, 2011, , No Longer Available.
DVD, 2011
Current format, DVD, 2011, , No Longer Available. Offered in 0 more formats
Using a combination of workout styles and techniques from martial arts, yoga, and qigong, sculpting and Pilates, this DVD combines the best from all disciplines to bring five total body workouts to mix and match.
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