Sura Flow Self-discovery Yoga
Relaxation, Healing, MeditationDVD - 2012
This easy to follow program is designed to clear your body-mind of stress, tension and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses the natural elements- Air, Water, Fire, Earth & Cosmos- to cleanse and purify your body system.
Publisher: [United States] : BayView Entertainment, 2012
Description: 1 videodisc (27 min.) : sd., col. ; 4 3/4 in
Branch Call Number: DVD 613.7046 Sur