Tai Chi Illustrated

Tai Chi Illustrated

Book - 2013
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Baker & Taylor
Features illustrated step-by-step instructions for learning tai chi's basic movements and forms, and offers guidance on creating routines that address specific health and fitness needs.

Publisher: Champaign, IL : Human Kinetics, c2013
Description: vii, 231 p. : ill. (chiefly col.) ; 26 cm
ISBN: 9781450401609
Branch Call Number: 613.7148 Qiu
Additional Contributors: Zhu, Weimo, 1955-


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